SPICED ROASTED CHICKPEAS

TIN OF CHICKPEAS

1 CAL SPRAY OR OLIVE OIL

SPICE OF CHOICE eg PAPRIKA

SALT & PEPPER

Drain the tin of chickpeas and rinse off. Dry off and put them on a baking tray for 30 to 40 minutes in the oven on 180 degrees. 

Shake them around every 10. 

Let cool a bit, spray a bit of oil on and sprinkle on your spice of choice and salt and pepper.   

Two days worth of snacks.

You can also add some to a basic tin of vegetable soup to fill you up.