500g TURKEY MINCE
30g OATS
1 x ONION
SPICES OF CHOICE
Put the mince on a plate
Mix with oats and chopped onion
Sprinkle on spices
Season
Flatten out and cut into 3 or 4 equal patties.
Place on light oil sprayed baking tray
Cook at 180 degrees for 30 minutes
Flip over for another 30 minutes max
Lunch sorted for 3 to 4 days